Tom Brimeyer Review = The monthly one-day fasting practice effectively - Exercise regularly. You should try to do daily exercise, is the elementary charge, at least 15-20 minutes.
• Yoga classes are particularly useful.
• Avoid nerve overload and stress.
• Use the methods of psychological self-adjustment and possibility.
Keeping a diary of monthly - This lesson helps good understanding with your monthly cycles to track the recurrence of symptoms on certain days, and be able to prevent painful manifestation of critical days Tom Brimeyer Scam
MEDICATIONS FOR MENSTRUAL PAIN - Best of all, according to doctors, helps "Spa" in menstrual pain (1-2 tablets three times a day). "Spa" will help the uterus relax and act as painkillers when monthly but when you add the menstrual pain pills "Indometacin", "Butadion" or "Brufen" -they inhibit the synthesis of prostaglandins in the body. Enough good action have combined pills for pain during menstruation: "
Metamizole, Tempalgin», «Spazgan», «Sedalgin». If the pain is too strong, then take the pain pills, it is better to start the day for 2-3 before the onset of menstruation. Eliminate menstrual cramps help pills "Paracetamol", "Analgin", "Ketorol" and "Pressed", "Ibuprofen" and "Solpadeine». At strong or dramatically emerging pain your doctor may prescribe pain medication injections during menses. Pain injections have the same effect as pills, but it is faster and has more. Often, pain injections, which is used for monthly is "Metamizole ", but not less effective and other analgesics and antispasmodics from menstrual pain Privacy Policy Here
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